We’ll gather three times on our path through Breaking the Habit of Being Yourself, dedicating each session to a part of this book. Together, we’ll reflect, share, and practice applying these processes in daily life.

Reading before each session is encouraged to enrich our discussion, but you are warmly welcome even if you haven’t read—your voice and presence bring value to the circle.

October 15th – Part One: The Science of You
Chapters 1 - 5

October 29th – Part Two:  Your Brain and Meditation
Chapters 6 - 8

November `12th – Part Three: Stepping Toward Your New Destiny
Chapters 9 - 14

We’ll be meeting at Moon River Cafe & Curiosities, an inviting, sober space made for thoughtful conversations and creative connection from 6-7:30pm

If you have any questions, please reach out. We’re looking forward to seeing you there.